Ontario Lung Support Group, Jan. 17, 3 p.m. Les Charter Family YMCA, 356 Rymal Rd. E. Diagnosis of lung disease brings endless questions and concerns. Bring your caregivers and join us for this free event. Email: Catchyourbreath60@gamil.com
Parkinson Support Group, Jan. 12, 10:30 a.m. St. Peters Hospital, Garwood Jones Auditorium, Alexander Pavilion, 88 Maplewood Ave.
Hamilton and District Ostomy Association, open mike night, Jan. 15, 7:30 p.m. Sacred Heart Community Centre, 24 Poplar Ave.
Griefshare Support Group, Jan. 14, 6:30 p.m. Peoples Church, 510 Mohawk Rd. W. Register by Jan. 7. 548-6972.
Pain Management, Jan. 14, Sherwood Library, 467 Upper Ottawa St. Free six-week Chronic Pain Self Management workshop. 546-3249
Interview Skills Workshop, Jan. 14, 2 p.m. YMCA Employment Services, 427 Dundas St. E., Unit 1, Waterdown. Registration required. 690-9927
Take Off Pounds Sensibly (TOPS), Jan. 14, 6 p.m. Wesley United Church, 651 Hwy 8, Stoney Creek. First visit is free. 289-682-2338
Employment Counselling, Jan. 14, 9 a.m. Dundas Community Services, 2 King St. W., Unit 3A. Free and accessible employment counselling partnered with YMCA Employment Services, Waterdown. 627-5461
Networking with Job Developers, Jan. 14, 9:30 a.m. Goodwill Centre, 1050 Upper Gage Ave. Search and share job leads. 526-8488
Calorie Counters, Jan. 15, 5 p.m. Millgrove United Church, 370 5th concession West, Flamborough. Support for those looking to lose extra pounds.
Meditation and Chi Gong Classes, Jan. 17, 7 p.m. Cambodian Temple, 514 Barton St. E., Stoney Creek. Classes are beneficial for stress relief, anxiety and depression. Email: firstname.lastname@example.org
Al-Anon and Alateen Hamilton and Burlington, help for anyone whose life is, or has been, affected by someone else’s drinking. 522-1733 alanonhamiltonburlington.ca/
Nicotine Anonymous, Fridays, noon. St. John United Church, 195 East 38th St. Free support group for people desiring to quit smoking